Ballad of the Yoga Sub
I know you love your teacher Because I love her too How her soft voice Weaves poses and ideas together Like a blanket The warp and the...
Hold Back, Tiny Dancer: Advice for Flexible Yoga Beginners
Dear Aunt Yoga, I've recently started yoga after dancing (primarily ballet) for many years. As these things go, I was a casual dancer,...
How to Fit Yoga in Your Workout Schedule
Dear Aunt Yoga, I am a 58 year-old-woman. I have done yoga in the past and am getting ready to start back up. I also want to start back...
How to Feel the Love in a Yoga Adjustment
Dear Aunt Yoga, So I went to this yoga class and made it all the way through, and at the end I'm lying on my mat in savasana with my eyes...
Rework Your Warrior I Alignment
Dear Aunt Yoga, I have read conflicting information about the proper way to do Warrior I. I have been told and I have read that you are...
Aunt Yoga Wants You!
Welcome to Ask Aunt Yoga! Your favorite yoga advice columnist has set up shop in her own quiet corner of the internet, ready, willing,...
